You’re not failing.You’re just exhausted.

Gentle, practical sleep support for babies and toddlers — designed for real life and real parents.

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Gentle sleep support for real families — Six & Thriving

Sleep
is possible.
You deserve
it too.

7 nights

The complete night-by-night plan

5 methods

You choose what fits your family

No cry-it-out

Gentle from the first night

30 days

Money-back guarantee

How it works

Three steps to calmer nights

01

Get the free cheat sheet

Start tonight with the simple fixes that make the biggest difference. No fluff — just what works.

02

Read the gentle emails

A short series that walks you through the foundations, the mistakes to avoid, and the plan that fits your baby.

03

Sleep better — together

Follow the night-by-night plan from the book and watch the breakthrough happen, usually within a week.

The books

Pick the plan that fits your family

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Sleep, Baby. Please.

The complete infant sleep guide

Sleep, Baby. Please.

The evidence-based 7-night plan that gets your baby sleeping through the night — written by a mom who has navigated every sleep stage across more households than she can count. 59 pages, 15 chapters, every word built to be used at 2am.

  • The literal night-by-night 7-night plan
  • The Extinction Burst — what nobody tells you about Night 3
  • The Six Sleep Personalities — find your baby in 5 minutes
  • 4 bonus tools: checklist, tracker, awake windows, methods
$19.99$29Save $9
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Instant download • 30-day guarantee

Best Value
Sleep, Baby. Please. — Premium Bundle

The book + every companion tool

Sleep, Baby. Please. — Premium Bundle

Everything you need to get your baby sleeping — in one download. The book that gives you the knowledge, plus the companion tools that turn it into action.

  • The complete 59-page eBook
  • Bundle Index — Start Here guide
  • 7-Night Sleep Tracker + Routine Builder
  • Six Sleep Personalities Kit + Reset Protocol
$39.99$59Save $19
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Instant download • 30-day guarantee

The Toddler Bedtime Survival Kit

For when bedtime became "negotiable"

The Toddler Bedtime Survival Kit

For the parent of an 18-month-to-3-year-old who has discovered bedtime is negotiable. The framework that holds the line — with warmth.

  • The Door Rule — resolves bedtime in 3–4 nights
  • The "One Pass" system for bedtime visitors
  • Scripts for stalls, 2am visits and bad dreams
  • The OK-to-Wake setup + the 5am wake fix
$12
Get the Book

Instant download • 30-day guarantee

The Newborn Sleep Starter Kit

For the first 8 weeks of surviving

The Newborn Sleep Starter Kit

For the first 8 weeks, when you are not sleep training — you are surviving. Realistic expectations and gentle foundations, without the overwhelm or the guilt.

  • What newborn sleep actually looks like
  • Printable week-by-week awake window tracker
  • The simple foundation routine for weeks 3–8
  • Day vs night signals to set the circadian clock
$9
Get the Book

Instant download • 30-day guarantee

Why it works

What this book is built for

The Night 3 chapter explained why every previous attempt fell apart — and exactly what to do instead of quitting.

Built for breastfeeding moms, working parents, twins, single parents, and families where sleep training has already failed once.

Five methods covered in full. You choose the one that fits your family — the book never tells you to ignore a distressed baby.

Kate, baby sleep support specialist and founder of Six & Thriving

Meet Kate

Mom of 3. And the village it took to figure this out.

I’ve been where you are — running on empty, googling at 2am, wondering if it will ever get better. After years of trial, error and a lot of coffee, I learned what actually works.

Now I help overwhelmed parents create calmer nights and happier days — without the guilt or the judgment.

Read my story

A better night could be just one tip away.

Grab your free Baby Sleep Cheat Sheet and start tonight. Short. Practical. Mom-approved.

Join the parents getting gentle sleep support tonight.

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Questions

The things parents ask first

Birth to 24 months for active sleep work. The newborn material covers under 8 weeks, and there is a dedicated toddler section for ages 18 months through 3 years.

Yes. There is a chapter dedicated specifically to breastfeeding moms. Independent sleep and breastfeeding are absolutely compatible — your supply will not disappear and your bond will not break.

No. Extinction is one of five methods covered. You also get Ferber, Chair Method, Fading, and Pick-Up/Put-Down. You choose what fits your family. The book never tells you to ignore a distressed baby.

The Reset Protocol is a step-by-step diagnostic for parents who have already tried. It addresses directly why most attempts fail on Night 3 — and exactly how to fix it.

Most families see meaningful change within 7 nights. Some take 10–14. The plan is built to set realistic week-one expectations and stop you quitting on the hardest night.